Volleyball

This morning I played Volleyball at the church gym with a bunch of fun women.  It was a blast and we have so much fun.  Everyone is on different skill levels.  I know that I have improved a lot since I started playing 5 ish years ago.  I will never be that good but it is a great workout and we had 10 people show up today.  We laugh the whole time.  Sometimes it is more competitive than others.  I had a lot of energy and endurance from the Herbalife protein shake early this morning and the Herbalife protein bar that I ate right before volleyball.  I didn't get hungry or run out of energy.  I love it and I hope that we get enough people to play each week so that I can continue to improve.
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